FreshFit BeginnersBeginner running sessions at FreshFit UK
Our FreshFit UK beginners running class is specifically designed to enable you to start running at a progressive pace, a pace which doesn’t immediately target you with running a certain distance after a certain number of weeks or sessions. Our classes are designed to keep you injury free and help you become mobile over time and help you progress into running which is both safe and fun.
Over time we slowly increase the running and reduce the walking – when you’re ready.
You’ll have access to FreshFit UK’s outdoor fitness classes as well as the beginner run classes in order to help you build the strength and confidence to work up to becoming able to run as far as you would like to.
You see at FreshFit UK we work on a collaborative approach to enabling your goals through each individuals success in the group, this way the group succeeds through supporting each individual to reach their goals…
All you have to do is come along and participate.
Come and see how you can improve your fitness, stamina, mobility and all round love of life by trying our beginner run classes.
Our introductory offer of ten sessions for £15.00 will enable everything we have listed above.
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Waste no time in getting yourself signed up by completing the medical form below.
Once completed, we'll be in touch to advise you of the next step.
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Come and discover how training with Freshfit can transform your fitness