What is none to run, couch to 5K, beginners running.

None to Run, Couch to 5K, Beginners running – it really doesn’t matter how you label it FreshFit UK is delivering specific classes as of the 26th March every Monday at 18:15 – we meet in the Costco car park in Farnborough.

We look at the principles of getting you moving over a 12 week course, in addition to the course you will have access to our supportive closed group on Facebook and have access to ANY FRESHFIT UK OUTDOOR FITNESS CLASS…!! The closed group has a free recipe book updated monthly, discounts on running gear and races as well as how to get discounts from our partners at Go Eat Clean (healthy take away) and Spokes of Bagshot (the areas premier cycle store).

We want to get you moving and ready for the summer and time spent either living life to the fullest with the kids or just living life to the fullest full stop!!

Will I be safe?

You’ll be in a safe and supportive environment with like minded people.

Do I have to start from the beginning?

You can join the group at any time! but of course we recommend you try and join us on the 26th March.


Running is now the number one form of keeping fit and enjoying social sport in the UK, come and join us and let us enable you to enjoy the journey getting there!

What next?

All you need to do is complete our online health questionnaire (Make me Fitter) and then come along on a Monday at 18:15, bring your £15.00 for your ten sessions as our introductory offer.